981 The 4 Ways to Master Your Mind During Tou...

You're manifesting every single day. You're just doing it the wrong way. That's according to Dr. James Doty, a Stanford neurosurgeon and neuroscientist who has spent decades studying what actually happens in your brain when you set an intention. His new book, Mind Magic, breaks d ...  Show more

There's one childhood question that's secretly running your whole adult life. Aaron Doughty asks it straight: who did you have to be as a kid to receive Mom or Dad's love? Whoever that was became the role you're still performing, the pattern you keep mistaking for your identity. ...  Show more

In life, one thing we all deal with is challenges and adversity. In this episode, discover how to embrace and overcome tough times with confidence and grace. “In tough times you’ve got to have confidence that you’re going to deal with this, that it’s going to go okay, that you’ll ...  Show more

Les Brown is back to drop some Motivation Monday wisdom on you. Today he shares 4 of his keys to self-motivation — developing a health plan, living with energy and passion, monitoring your self-talk, and deciding what you really want out of life. Source: The Power of Purpose from ...  Show more

In this episode, in our Freddy Fri Day segment, Freddy gives us a few tips for overcoming adversity in life. Go to https://7goodminutes.com/podcast/adversity-in-life for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ...  Show more

Lewis Howes, bestselling author and host of the School of Greatness podcast, joins me to discuss how you can use this crisis to grow stronger, more resilient, and more focused than you've ever been before. Lewis also shares his powerful "hindsight" method for overcoming grief and ...  Show more