985 How to Read People and Make Winning Decis...

You already know sleep matters. What you don't know is why you keep waking up at 2 AM, why your tracker is probably lying to you, and why the rules you've been following may not be meant for you. Dr. Michael Breus is one of the world's leading sleep doctors - not just a sleep exp ...  Show more

Your effort isn't the problem. Your programming is. Lewis Howes spent years outworking everyone around him, and it still wasn't enough. He had the discipline, the results, even the New York Times bestseller. But inside he still felt like that broke kid on the couch who wasn't eno ...  Show more

Dr. Joe Dispenza is a researcher and an author specialising in neuroscience and known for his work on neuroplasticity and epigenetics. If your thoughts can make you sick, the obvious question is whether your thoughts can make you well. Just how instrumental are the things we thin ...  Show more

Are we bound by the genes that our forefathers pass down? Breaking the Habit of Being Yourself answers this questions and more. 📝 ⁠Show notes⁠ | 🎧 ⁠Free audiobook⁠ | 🇩🇪 ⁠German version⁠ | 🇪🇸 ⁠Spanish version⁠ | Read on your terms. Start a free trial of StoryShots: https://w ...  Show more

Professional poker player, psychologist and author of two New York Times best-sellers, Maria Konnikova discusses her mentors, making decisions in environments of uncertainty, the importance of reflection, cooling down your emotions and Sherlock Holmes. -- Want even more? Members ...  Show more

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A Harvard Business School professor discusses how to get good at "intelligent failure."

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