Ep. #12 | Night Owls vs. Early Birds

Where does the time go? Was it really just yesterday that Jae was jumping in to record podcast episodes during HWAITING? Was it really last year that AleXa became a permanent co-host? Sometimes questions are just hard to answer even with the power of the Internet. But one thing's ...  Show more

Jae and AleXa warm up their vocal cords in this episode and look into the biology of what makes a great singer. Luckily, it's not just about being born with the right genes but like any other muscle or skill, it can be practiced to (near) perfection! And stay tuned until the very ...  Show more

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An early bird rises with the sun, springing out of bed abuzz with energy. Meanwhile, a night owl groggily rises much later, not hitting their stride until late in the day. How many people are truly night owls or early birds? And are our sleep schedules predetermined at birth, or ...  Show more

On today's episode of Macrodosing, the crew gets cozy on sleep talk and the studies that have been done on it. Not only were there many interesting stories and conspiracies behind sleep, we also had a HEATED fact-off for the ages between Billy and Big T. You don't want to miss ...

Luke O’Neill joins us next and gives us the science behind what makes you a night owl or morning lark.