Productivity/Feeling Out of Touch with Your E...

there is nothing worse than a hot day where ur wearing low waisted, baggy jeans that u constantly have to readjust and are slightly falling, but are being held by your sweaty skin and being overstimulated by everything around you. we recently had this experience, and it made us t ...  Show more

it feels like acne is just one of those things you go through as a teenager, but don't expect it to go into adulthood... this episode we talk about dealing with acne as an adult, how it affects our confidence, and how finding acceptance with our skin is easier than trying to like ...  Show more

You're overwhelmed by feelings that overburden you. Feelings that make you wish to be emotionless and numb. 

Actually, it IS okay to feel bad for yourself. Just limit those emotions to a 10 minute period, and make a plan to take action! 

‏In this episode I share with you my genuine feelings about a situation that I went through last week. How I felt and overcame that feeling. I was debating whether I should talk or not but honestly I feel that talking out loud about how you feel is therapeutic. Whether someone is ...  Show more

Do you ever feel tired after seeing and hanging out with a friend? Do you feel emotionally exhausted? Well maybe you are an empath. Let's talk about it! Specifically physical vs emotional empathsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcirc ...  Show more