Productivity/Feeling Out of Touch with Your E...

what happens if you get added to someone's close friends story who is most definitely not a close friend? can't even mute them either cause you want to see their regular story so now what? do you tell them to remove you or just stay silent? in this episode, we talk about the dyna ...  Show more

from look-alike contests to lesbian oil wrestling to boxing your evil situationship, people are looking for a reason to gather. this episode we talk about how slop events have taken online discourse and made it something you could actually be part of. if slop events are what it t ...  Show more

You're overwhelmed by feelings that overburden you. Feelings that make you wish to be emotionless and numb. 

Actually, it IS okay to feel bad for yourself. Just limit those emotions to a 10 minute period, and make a plan to take action! 

‏In this episode I share with you my genuine feelings about a situation that I went through last week. How I felt and overcame that feeling. I was debating whether I should talk or not but honestly I feel that talking out loud about how you feel is therapeutic. Whether someone is ...  Show more

Do you ever feel tired after seeing and hanging out with a friend? Do you feel emotionally exhausted? Well maybe you are an empath. Let's talk about it! Specifically physical vs emotional empaths