Black Lives Matter

there’s nothing like going back to ur childhood home during the holidays and, at first, feeling nostalgic, cozy, and maybe even happy… but then a week passes and suddenly you’re spiraling and feeling ugly. this episode, we talk about how the holidays can send us into an insecurit ...  Show more

with the holidays come the inevitable dynamics of gift giving. who do you decide gets a gift? is there an appropriate minimum to spend on someone? do you have to give a gift to show someone you love them? this episode we talk about how gift giving has turned into a social obligat ...  Show more

Black Lives Matter 

It’s time to tell the truth about policing and crime. Today, I contrast the extremely rare case of unarmed black people being shot by police to the epidemic of homicides in black communities. Homicides are the single biggest cause of death for black people under 35. And it’s gett ...  Show more

We are not releasing an episode of Off Menu today.

In solidarity with protestors worldwide and the Black Lives Matter movement, instead use the time you would spend listening to us to donate, support and get educated.

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Armond & Doc continue their conversation about what's happened in the year since Mike Brown's murder in Ferguson, discussing everything from the 'All Lives Matter' backlash to the recent introduction of Campaign Zero. Plus Doc rants about white America's ignorance of white privil ...  Show more