Black Lives Matter

this episode we talk about our attachment styles and how we practice detachment. from healing our anxious-avoidant attachments to trying to become more secure and detached, we talk about what we cling to, why we cling, and what it actually takes for us to let go.is detachment rea ...  Show more

the people keep saying oh gen z doesn't drink gen z doesn't party they just intellectualize their feelings... well how bout now? drinking AND intellectualizing our feelings? what now? two hit wonder? dafuq? in this episode we chat about our relationship with alcohol, how it affec ...  Show more

Black Lives Matter 

It’s time to tell the truth about policing and crime. Today, I contrast the extremely rare case of unarmed black people being shot by police to the epidemic of homicides in black communities. Homicides are the single biggest cause of death for black people under 35. And it’s gett ...  Show more

We are not releasing an episode of Off Menu today.

In solidarity with protestors worldwide and the Black Lives Matter movement, instead use the time you would spend listening to us to donate, support and get educated.

Find resources, reading material and wa ...

Armond & Doc continue their conversation about what's happened in the year since Mike Brown's murder in Ferguson, discussing everything from the 'All Lives Matter' backlash to the recent introduction of Campaign Zero. Plus Doc rants about white America's ignorance of white privil ...  Show more