Prioritizing Your Happiness/Main Character Vi...

this episode we talk about our attachment styles and how we practice detachment. from healing our anxious-avoidant attachments to trying to become more secure and detached, we talk about what we cling to, why we cling, and what it actually takes for us to let go.is detachment rea ...  Show more

the people keep saying oh gen z doesn't drink gen z doesn't party they just intellectualize their feelings... well how bout now? drinking AND intellectualizing our feelings? what now? two hit wonder? dafuq? in this episode we chat about our relationship with alcohol, how it affec ...  Show more

‏In this episode I share with you two topics basically are woven together and they may overlap but definitely are separate. My main concern though is to focus on the mental health for it should be your #1 priority. Seek help if needed; And basically once you acknowledge your flaw ...  Show more

Who doesn’t want to be happy? There are a lot of things in life that can get us down, or have a negative impact on our emotions, but it doesn’t have to be that way. Emma is going through all of the characteristics of how to create happiness in our lives, from building meaningful ...  Show more

Let's talk all about becoming your own best friend and how to enjoy your own company. I also chat about my favorite things to do by myself! Learning to love alone time is so important because you are the most important person in your life. 

In this episode we talk about who the most important person should be in your life. We talk about the difference between those that you love the most and the one that should be the most important.

Feeling stuck? It's time to take back control. If you're ready to mast ...