Depression/Struggles with Mental Health

it's all too familiar experience feeling every other emotion on your birthday, but joy. the birthday blues are more common - sadness, anxiety, pressure, loneliness, reflection. but what if you didn't expect joy out of your birthday, and rather used it as a day to simply exist wit ...  Show more

this overshared is a little bit different because this time we decided to overshare some of our embarrassing stories. so from blacking out to making out with ur friends, sometimes things just happen. but we still read some of ur guys' overshares of course which made us reflect on ...  Show more

hey! we are talking about mental health issues and stigmas. please if you feel like harming yourself or suicide please call 800-273-8255 stay safe, stay alive we need you here :) 

**TW this episode discusses suicide & mental illnesses. SUICIDE LIFELINE: 800-273-8255** In episode 16, I talk about how it feels to struggle with your mental health and how people are shamed for their mental illness. 

Trigger Warning - This podcast contains discussion around the subject of suicideThis week we're joined by members of the Children Families and Young People Participation Group who share their own experiences and how music has supported them through difficult times.Read more about ...  Show more

Let's talk about what's been going on with my mental health recently and what's changed. This is a rather vulnerable episode so please check in with yourself before listening.  Lifeline (AUS): 13 11 14 National Suicide and Crisis Lifeline (US): 988  Samaritans (UK): 116 123 Menta ...  Show more