Depression/Struggles with Mental Health

there is nothing worse than a hot day where ur wearing low waisted, baggy jeans that u constantly have to readjust and are slightly falling, but are being held by your sweaty skin and being overstimulated by everything around you. we recently had this experience, and it made us t ...  Show more

it feels like acne is just one of those things you go through as a teenager, but don't expect it to go into adulthood... this episode we talk about dealing with acne as an adult, how it affects our confidence, and how finding acceptance with our skin is easier than trying to like ...  Show more

[video available on Spotify] i’ve been talking openly about my mental health on the internet for years now. i think it’s just who i am by nature. i’ve never had much of an issue talking about my struggles, and i think the conversation about mental health is an incredible thing. b ...  Show more

**TW this episode discusses suicide & mental illnesses. SUICIDE LIFELINE: 800-273-8255** In episode 16, I talk about how it feels to struggle with your mental health and how people are shamed for their mental illness. 

hey! we are talking about mental health issues and stigmas. please if you feel like harming yourself or suicide please call 800-273-8255 stay safe, stay alive we need you here :) 

Trigger Warning On this week’s episode we will be talking about things that may induce panic or trigger past trauma, specifically in relation to depression, anxiety, suicidal thoughts and unhealthy relationships. If these are topics you may have a negative response to, please lis ...  Show more