Sad Bread Hours

it's all too familiar experience feeling every other emotion on your birthday, but joy. the birthday blues are more common - sadness, anxiety, pressure, loneliness, reflection. but what if you didn't expect joy out of your birthday, and rather used it as a day to simply exist wit ...  Show more

this overshared is a little bit different because this time we decided to overshare some of our embarrassing stories. so from blacking out to making out with ur friends, sometimes things just happen. but we still read some of ur guys' overshares of course which made us reflect on ...  Show more

podmothers sephy & wing enter the chat: spiralling on the reality of depressive episodes, anxiety, social media, discourses on mindfulness and virtue signalling, vulnerability, and Khloe Kardashian. ✷

see more ✷ <a href="https://open.acast.com/ne ...

podmothers sephy & wing enter the chat: spiralling on mental health, therapy, sadness, privilege, authenticity, vulnerability, and coping (badly). ✷

shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5f905039a052757f21 ...

TW: suicide. sephy & wing discuss mental health, the (in)accessibility of therapy, and baked beans.

join the conversation every monday.

shop our merch: sephyandwing.com

Sadie and Team Live Original dive into the Whoa That's Good DMs and answer your questions. Listen in as they discuss physical boundaries in relationships, how to support friends walking through depression, and how to cultivate time with Jesus in seasons where it feels difficult.  ...  Show more