E57 Mes projets pour 2019

La France est l'un des pays au monde produisant le plus d'électricité grâce aux centrales nucléaires. Cela découle d'une volonté historique d'indépendance énergétique, l'Hexagone ne disposant pas de ressources fossiles tels que le gaz et le charbon. Si pendant quelques années, le ...  Show more

La France se présente souvent comme un pays d'égalité. La Révolution de 1789 a aboli les privilèges, la devise nationale est "Liberté, égalité, fraternité", et l'école publique est gratuite pour tous. Sur le papier, tout le monde a sa chance. Dans cet épisode, Ingrid s'intéresse ...  Show more

Listen in this week as I share 20 of my successes from 2020! Regardless of the year, I always take the time to notice all the things that have gotten better in my own life to purposefully redirect my brain in this way. So if you find yourself feeling disappointed thinking abou ...

What are the steps to reset your brain so you can tackle the next six months?

Summer is here, which means the year is halfway over. Are you on track? Or do you feel like you’re in a mid-year rut? No matter what’s been happening or what you’ve done (or haven’t done) so f ...

What has 2020 taught us?

There is no way we could have known or prepared for the year we’ve had. We are experiencing a unique moment in history, and with the new year ahead, I wanted to share some of the learning and re-learning this year has brought. 

In this ep ...

In this podcast, I share with you how you can achieve all of your goals in 2021! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #2021 #AchieveYourGoals #GoalSetting #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: ...  Show more