#5 English Learning Mindfulness

Let's explore why Gerunds and Infinitives are so important. The basics are a gerund is an ING verb that acts as a noun (eg. swimming), while an Infinitive is a verb beginning with 'to' (eg. to swim). Sometimes we can say both: I like to swim / I like swimming. But sometimes (in f ...  Show more

I bring Molly to a beautiful field in the English countryside on the border between Devon and Cornwall, and I quiz her on British culture. I ask a variety of questions on topics of behaviour, attitudes, cultural norms, and language. Play along while you listen and see how many yo ...  Show more

[E11] Today we acquire English while learning about mindfulness. Do you find it hard to focus without getting lost in thought? Do you feel like your brain is always distracting you with replaying the past, or worrying about the future? Are you missing out on precious moments beca ...  Show more

If you can't focus, you're not alone. Let me share a secret with you. So it has taken me more than five years to learn what I need to do to focus on getting my work done. And I must say, until this day, I sometimes find myself getting distracted and switching between tasks on ...

[E12] Are you lost in a dream of thought? Do find yourself distracted with thoughts of the past, worries for the future, making plans, or replaying conversations in your head? Is it difficult to focus? Do your emotions and negative thoughts control you? If any of this sounds fami ...  Show more

In this episode, the mind bending power of mindfulness and how to harness it! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ ...  Show more