#5 English Learning Mindfulness

Have you ever wondered how to improve your speaking, but you find it hard to get a teacher or language partner? In this episode, I explore on method I found recently that works really well for me, so you'll have no excuse not to practice! I'm not saying this method can replace in ...  Show more

This podcast series is based on the idea that fixing just one or two of the biggest mistakes in your English will have the largest effect. I noticed that students from the same countries always made the same mistakes in English, so let's go around the world and share the biggest ...  Show more

[E11] Today we acquire English while learning about mindfulness. Do you find it hard to focus without getting lost in thought? Do you feel like your brain is always distracting you with replaying the past, or worrying about the future? Are you missing out on precious moments beca ...  Show more

If you can't focus, you're not alone. Let me share a secret with you. So it has taken me more than five years to learn what I need to do to focus on getting my work done. And I must say, until this day, I sometimes find myself getting distracted and switching between tasks on ...

[E12] Are you lost in a dream of thought? Do find yourself distracted with thoughts of the past, worries for the future, making plans, or replaying conversations in your head? Is it difficult to focus? Do your emotions and negative thoughts control you? If any of this sounds fami ...  Show more

In this episode, the mind bending power of mindfulness and how to harness it! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ ...  Show more