Nutrition for Healthy Joints

Can what you eat and drink affect POTS symptoms? Registered dietitian Teresa Wagner explains how nutrition can play a role in managing postural orthostatic tachycardia syndrome (POTS), including the importance of hydration, electrolytes, balanced blood sugar, and meal timing. Lea ...  Show more

What do nutritionists actually do when they feel a cold coming on? Registered dietitians Melanie Beasley and Britni Vincent share the foods, supplements, and everyday habits they rely on during cold and flu season. Learn how protein, colorful vegetables, healthy fats, hydration, ...  Show more

In this Ask The Doctor episode, Dr. Brian Cole highlights the importance of nutrition in joint recovery. 

Dr. Brian Cole shares tips for maintaining healthy joints, focusing on non-surgical and holistic remedies. 

Unpacking Osteoarthritis, a prevalent yet often misunderstood joint pain condition affecting millions worldwide. Get-Fit Guy is hosted by Kevin Don. Transcripts available on your podcast player or at QuickandDirtyTips.com.Have a fitness question? Email Kevin at getfitguy@quickand ...  Show more

In this week's episode of The Dr. Ardis Show, Dr. Bryan Ardis reveals the natural antidotes and nutritional solutions for common tendon and ligament injuries, ACL tears, rotator cuff issues, plantar fasciitis, and more. Learn how two essential vitamins, one mineral, and one amino ...  Show more