[Repost] #169: The Truth About Fitness Culture and "Clean Eating" with Christine Yoshida, Certified Intuitive Eating Counselor

[Repost] #169: The Truth About Fitness Cultur...

Christy Harrison, MPH, RD, CEDSChristy Harrison, MPH, RD, CEDS

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[Repost] The Hidden Risks of Weight-Loss Drugs: Behind the GLP-1 Hype with Ragen Chastain

Writer, speaker, and weight-inclusive health/fitness professional Ragen Chastain joins us to discuss the potential side effects and other downsides of using GLP-1 drugs (like Ozempic and its ilk) for weight loss, the massive influence the manufacturers of these drugs are having o ...  Show more

 . 38min 34sec
Can a Diet Really Help Solve Your Period Problems?

In this episode, Christy answers two audience questions about period pain, endometriosis, and whether “anti-inflammatory” protocols or elimination diets can alleviate symptoms.This episode is cross-posted from our other podcast, Rethinking Wellness.More from Christy:Check out Chr ...  Show more

 . 18min 6sec

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