Debra Messing & Mandana Dayani ON: How To Tal...

Jay explores how draining relationships can quietly take a toll on our bodies, minds, and emotional well-being, leaving us depleted before a conversation even begins and carrying its weight long after it ends. He breaks down five signs of chronic relational stress, from managing ...  Show more

Jay sits down with dating and relationship coach Sabrina Zohar to unpack why we chase the familiar over the safe, how childhood attachment shapes adult dating patterns, and the real difference between boundaries and walls. Together they dig into anxious-avoidant dynamics, chemist ...  Show more

My guests on the podcast today are poet and entrepreneur Celine Zabad and writer, editor,  fitness instructor, and sound-healing therapist Yi-Hwa Hanna. Both of these women impact the world in their own unique ways, and they've joined me to discuss the importance of speaking your ...  Show more

An empowering conversation on the power of supporting one another with Cyndie Spiegel. We talk about turning complex emotions like jealousy into positive paths of self-awareness, grace and curiosity; why supporting one another starts with compassion for ourselves and overcoming i ...  Show more

In this episode, I’m joined by two incredible voices, Big Sean and Devi Brown, for a deeply impactful conversation at the Wellness Oasis about purpose, patience, and positivity. We dive into what it really means to be successful—beyond money and accolades—and how to embrace ad ...

In an era of polarization, we’ve lost the art of gathering, listening, and connecting across divides. How can we rediscover the power of discourse to build mutual understanding?

Priya Parker, Anand Giridharadas, and Jonah Berger reveal simple but transformative tool ...