Meditation Lab: Empathy and Energy

In this episode of Weirdhouse Cinema, Rob and Joe discuss the ghoulishly hip 1981 horror comedy anthology “The Monster Club,” directed by Roy Ward Baker and starring Vincent Price, John Carradine and Donald Pleasence.See omnystudio.com/listener for privacy information. 

Robert and Joe return with a third installment of Grimoire of Horror, in which they’ll each present a horror short story of note and discuss its connections to science and culture at large. In this volume, they discuss Jorge Luis Borges’ "There Are More Things" and Ursula K. Le G ...  Show more

Sam Harris speaks with Daniel Goleman and Richard J. Davidson about the current scientific understanding of meditation practice. They speak about the original stigma associated with meditation, the history of introspection in eastern and western cultures, the recent ...

In this episode, Michael uncovers the secret of mindfulness - how just a short mindful meditation a day can enhance your mood, your immune system and your brain. Our willing volunteer Peter has a go at ten days of daily mindfulness practice, and Dr Sara Lazar from Harvard Univers ...  Show more

Silicon Valley CEOs, Tibetan monks, and crunchy hippies alike describe meditation as blissful and life-changing, but what does the science say? Can it reduce stress, increase your attention, and improve mental health -- or is all this focus on breathing just a bunch of hot air? S ...  Show more