Meditation Lab: Empathy and Energy

In this episode of The Artifact, Robert discusses the famous Klingon Bat'leth weapon from the Star Trek universe.See omnystudio.com/listener for privacy information. 

In this special Star Trek Week episode of Stuff to Blow Your Mind, Robert and Joe explore the culture and technology of the enigmatic Borg. Resistance is futile.See omnystudio.com/listener for privacy information. 

Sam Harris speaks with Daniel Goleman and Richard J. Davidson about the current scientific understanding of meditation practice. They speak about the original stigma associated with meditation, the history of introspection in eastern and western cultures, the recent ...

In this episode, Michael uncovers the secret of mindfulness - how just a short mindful meditation a day can enhance your mood, your immune system and your brain. Our willing volunteer Peter has a go at ten days of daily mindfulness practice, and Dr Sara Lazar from Harvard Univers ...  Show more

Silicon Valley CEOs, Tibetan monks, and crunchy hippies alike describe meditation as blissful and life-changing, but what does the science say? Can it reduce stress, increase your attention, and improve mental health -- or is all this focus on breathing just a bunch of hot air? S ...  Show more

Sam Harris and Joseph Goldstein answer questions about the practice of mindfulness. They discuss the nature negative emotions, the importance of ethics, the concept of enlightenment, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to ...  Show more