Sleepy Time Tech

The Week in Tech is back and it’s growing. Starting this Friday, Oz will be joined by a panel of the brightest minds covering Silicon Valley. Each week, they will discuss the latest news, decode emerging trends and debate what actually matters for the future of technology and for ...  Show more

This week, we're talking 'human technology' — specifically, neuro-linguistic programming, or NLP. If you have any interest in modern day cults like NXIVM or Twin Flames Universe, you may have heard of it. But did you know that NLP also has roots in therapeutic practices like Eye ...  Show more

Good news, fellow weekend sleep-in-ers: recent research shows that 'catching up' on sleep on your off days can help you stay healthy. Learn more in this episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for ...  Show more

Research indicates that sleep is one of the many factors in how our bodies create, store, and burn fat. We explore in this classic episode of BrainStuff, based on this article: https://science.howstuffworks.com/life/sleep-obesity.htm Learn more about your ad-choices at https://ww ...  Show more

Oftentimes we bring our devices and technology into the space we deem for rest. Technology can be beneficial, however most times our tech hinders the effectiveness of our sleep. Want more Eve? Check out our brand new series “Headspace Guide To Sleep” premiering on Netflix, Wednes ...  Show more

Good news, fellow weekend sleep-in-ers: recent research shows that 'catching up' on sleep on your off days can help you stay healthy. Learn more in this classic episode of BrainStuff, based on this article: https://health.howstuffworks.com/mental-health/sleep/basics/yes-you-can-c ...  Show more