Stop dancing to the sound of your oppression ...

Meditation asks you to slip into a state of serene presence. But why does something that sounds effortless often feel so difficult? In this lighthearted invitation, spiritual leader Yongey Mingyur Rinpoche shares three steps to help you accept the ebb and flow of your emotions an ...  Show more

What's your point? Communication expert Chris Fenning reveals how the first 60 seconds can make or break a workplace conversation — and shares a three-step framework to help you get it right. Hosted on Acast. See acast.com/privacy for more information. 

Two women who’ve used music to empower women talk to Kim Chakanetsa about writing a song that becomes a rallying cry around the world. Madame Gandhi is a percussionist, producer and activist who has drummed for M.I.A and toured with Oprah. Her musical catalogue doubles as a ...

On today’s episode, I’ll be speaking with Madame Gandhi, who began producing music in 2015, after her story running the London Marathon free-bleeding to combat menstrual stigma went viral around the world. She has been listed as Forbes 30 Under 30 in Music, and her 2020 TED Talk ...  Show more

Sugar, we're going down swinging...at MISOGYNY! SMNTY shines a light on the sexism and abuse rife within early 2000s emo and pop-punk and how it's changing. Three cheers for sweet justice!

Are you down with the female rap renaissance? This week, OOD discuss the gendered double standards in the rap world and the up and coming artists that should be on your playlist. They also invite “God Save The Queens” author Kathy Iandoli on to speak to the historical legacy of w ...  Show more