The Powerful Connection Between Mental Health...

You’re doing well with money. You make a good income. You’re responsible. And yet there’s this quiet feeling that you should have more clarity than you do. You know there are smarter moves you could be making. You just don’t know who to trust to help you figure them out. So you d ...  Show more

Episode Re-release. We had tech issues on the first release and this info is too good for you not to hear! Talking about money shouldn’t feel like emotional CrossFit, but for most of us it does. In this episode, Shari breaks down why money conversations get so charged—and why it’ ...  Show more

The viral ‘finfluencer’ Clare Seal, better known by her handle, My Frugal Year, to her almost 120,000 Instagram followers, is known for her compassionate approach to managing debt. Having cleared £27,000 of credit card debt, the author and financial coach sat down with host Claer ...  Show more

Have you ever struggled with stress and anxiety? Maybe you’ve been feeling overwhelmed at work or school, or things have been difficult at home and you’re having a hard time. You might find yourself overthinking for hours, or panicking, or struggling to sleep, which only makes yo ...  Show more

May is Mental Health Month, and if there’s one thing we’ve learned from working with people and their money (and copious amounts of research) it’s that, generally, we’re stressed the f*ck out about our finances. In this episode, we invited Emalee and Jennifer of the Shrink Chicks ...  Show more

I first met Kimberley as a guest on her incredible podcast, Your Anxiety Toolkit, after the book Perfectly Hidden Depression came out. She's also been on SelfWork to discuss her own book The Self-Compassionate Workbook for OCD and was an obvious pick to lead off these guest episo ...  Show more