Sasha Sagan on Science and the Sacred

Falling off a goal is normal. Knowing how to get back on track—without shame or drama—is the real skill. I’m hosting a free 60-minute live workshop on Tuesday, January 27 at 7pm ET to teach a simple framework for getting unstuck. Register now for Falling Off is Part of It: The Fr ...  Show more

In this episode, Adam Alter discusses the science of getting unstuck and learning to know when to keep going or when to let go. He explores why people get stuck in areas like work, creativity, and personal growth, and discuss the psychological and cultural factors behind feeling ...  Show more

Join us for an eye-opening discussion with Dr. Anna Yusim, psychiatrist and author of Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life. We explo ...

If you've seen Netflix's Goop Lab, you probably remember the episode of Gwenyth Paltrow, Julianne Hough and the crew flying on beds from energy moving through their bodies. Well that healer facilitating it is Dr. John Amaral who is this week's Highest Self Podcast guest!

When you hear the word - enneagram, you likely have one of three replies: Oh, yay, can’t get enough of the enneagram. Oh please, aNOTHer podcast about the enneagram? Or, ummmm, what’s the enneagram?!

Well, no matter where you fall on that spectrum, good news. You're ...

She's back for a much-requested part 2!

Highest Self Podcast listeners LOVED Danielle and had a LOT more questions for her, so I brought her back for a Q+A episode to answer YOUR pressing astrology questions!

In this episode, we discuss:
-What your sun, moo ...