why do i hate myself?

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[video available on spotify]welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship breakups and boundaries, also known as the less ...  Show more

In this episode, I talk about all of the lovely ways that can help you build your self-confidence & esteem while also detailing my on-going battle with it.

In today's episode we're talking ALL about how to build true self confidence within yourself! I talk about my personal struggles with self comparison, learning how to accept yourself, how to stop comparing and self hating, and ultimately how to build a healthier relationship with ...  Show more

Do you think being hard on yourself will motivate you to change? I used to believe that, especially about my body. In this episode, I explore self-loathing, negative self-talk, and the ways we turn self-criticism into a habit. We’ll look at how to acknowledge those thoughts with ...  Show more