Conquering Your Negative Self Talk

What if the biggest thing holding you back isn’t your circumstances, but the story your brain keeps telling you? In this episode, I’m breaking down the psychology of confirmation bias, showing you how it fuels self-sabotage, shapes your identity, and keeps you trapped in the same ...  Show more

Have you been chasing success the wrong way? In this episode, I'm sharing the four mindset shifts that have helped thousands of people stop letting their past define them, get crystal clear on what they want, become the person who can create it, and finally take the actions that ...  Show more

How you talk to yourself determines so much about how you feel about yourself and how you feel about your life. In this podcast you'll learn how talk back to yourself when negative, how to take ownership of your thoughts and also how to talk back confidently to negative people in ...  Show more

The importance of self-talk should not be overlooked...

How you speak to yourself when no one else is around is one of the best insights into who you believe your true self to be...

And if the way you speak to yourself is predominantly negative (even if in just o ...

Negative self-talk is a form of lying to yourself. Let’s explore the power of honesty as a gateway to self-love.

You will learn how to...

Stop negative self thinking and start betting on yourself. Take a moment to look at yourself in the mirror and realize that you are enough, instead of talking yourself out of what you want. One of the greatest motivational speeches ever on stopping negative self talk and overt ...