Live In The Now | شغلات تساعدنا لنعيش بالحاضر

‏In this episode, I share my current and recent reads, including The Compound and Pictures of You. I talk a bit about what drew me to these books and how they’ve been sitting with me lately.We also take a moment to chat about reading in general.I had planned to open up more about ...  Show more

‏I had every intention of recording a simple life update but that’s not exactly what happened. Somewhere in between hitting “record” and “stop,” I shared more than I meant to and honestly, listening back made me question why I said some of what I did.But maybe that’s just where I ...  Show more

In this episode, we're tackling the paralysis of choice post-breakup. Ever felt overwhelmed by the sheer number of lifestyles you could pursue? Or perhaps you don't even know where to start? Join me as we cut through the noise and find clarity amidst the chaos. From ...

today i wanted to talk about how we view the past, the present, and the future. i’ve had healthy and unhealthy relationships with these three time periods throughout my life, and i can almost guarantee that you have too. it’s easy to become obsessed with the past, or the present, ...  Show more

Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you!

Anxiety arises when we are livi ...

It's time to shift your focus and embrace the future you want to create! In this video, we'll discuss why living in the past can hold you back from reaching your full potential and how to redirect your energy towards a more empowered future. Learn how to let go of past experie ...