Little Happier: Zora Neale Hurston’s Vision ...

We talk about the power of reframing—specifically, reframing the meaning of a siren. We also talk about a passage from the novel “Little Women” that illuminates our experience of our father’s death. Resources & links related to this episode: Secrets of Adulthood newsletter on Sub ...  Show more

In honor of No-Spend February, we talk about why it’s a good time to turn in your coins and to use up your gift cards. We also talk about the juggler vs. aerialist distinction, and how the Four Tendencies framework can illuminate an experience of family estrangement. Resources & ...  Show more

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How to cultivate a generosity mindset— and make a good thing less boring.

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Tara Gallagher tells how simple lifestyle changes can have huge impact on your health and happiness. Tara shares strategies for maintaining mental and physical health during challenging times. How she transformed her life in just a year leaving her conventional career path and ...

Hannah Ritchie is the influential data scientist and researcher whose new book adds a rare glimpse of optimism to the conversation surrounding the future health of the climate. Not the End of the World: How We Can Be the First Generation to Build a Sustainable Planet asks us to l ...  Show more

Ira Glass has created over 800 episodes of the genre-defining radio show and podcast This American Life. Each week on the show he weaves together stories around a central narrative theme and he never shies away from the big hard questions. But after almost 30 years of producing t ...  Show more