919 | Say THIS In the Mirror Every Night to Stop Negative Self Talk
In this episode of the Rachel Hollis podcast, Rachel discusses the impact of persistent negative self-talk and how it can shape our identity over time. She introduces a transformative 10-minute nightly routine designed to disrupt negative self-talk and foster a positive mindset.G ...عرض المزيد
918 | Do These 3 Things Before 9AM to Get Your Life Back on Track
In this episode, Rachel Hollis delves into the power of morning routines for manifesting a better version of yourself. She provides actionable steps for cultivating habits before 9:00 AM that can transform your life, focusing on practicing gratitude, grounding, and achieving dail ...عرض المزيد