Spring Washam on Deep Transformation

In this special episode, Eric coaches a listener named Tommy on the most effective strategies to overcome anxiety and build positive habits. Tommy struggles with low-level anxiety, self-doubt, and difficulty acting on healthy intentions. He knows exercise and social connection he ...  Show more

In this episode, Marisa Renee Lee discusses how to live with uncertainty and find hope in the midst of chronic illness. Marissa shares her personal journey through long Covid, family loss, and prolonged uncertainty, exploring themes of hope, emotional endurance, and identity vers ...  Show more

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So many people are interested in their family tree. What kind of lives did our ancestors lead and what do th ...

Meet the amazing Spring Washam, who’s an incredibly wise teacher, healer and author.

Spring shares about her recent Dark Night of the Soul experience that moved her through a shamanic death and rebirth process.

Many of us move through various Dark N ...

If you've seen Netflix's Goop Lab, you probably remember the episode of Gwenyth Paltrow, Julianne Hough and the crew flying on beds from energy moving through their bodies. Well that healer facilitating it is Dr. John Amaral who is this week's Highest Self Podcast guest!

In this recording from 1976, Ram Dass explores the process of awakening and becoming enlightened. Featuring a musical interlude from Krishna Das and an introduction from Raghu Markus.

This episode is a continuation of the dharma talk from <a href="https://ecbfqd3fjo ...