Meditation

The Trump administration is rolling back restrictions on air pollution in the U.S., and some experts say this could affect the health of millions of people. And what makes air pollution especially dangerous is that we often can’t see it at all. So today, we’re going back to the s ...  Show more

Ibogaine. Fans say this psychedelic is a game changer for treating a bunch of mental health conditions — that even a single trip to your friendly ibogaine clinic could cure you of lifelong struggles with addiction. And recently President Trump signed an executive order fast-track ...  Show more

We all know what meditation looks like, and many of us know what it feels like. But what does it provide us in return for these brief periods of mental and physical stillness? Join Robert and Joe as they talk to Emory University meditation researcher Dr. Jennifer Muscaro about ...

Today’s episode is special, it’s a unique meditation deep dive that brings together the deep, research-driven insights from Daniel Goleman, best known for his work on Emotional Intelligence, as well as his book, Altered Traits. Daniel takes us into the science behind meditatio ...

In this month's freeform episode Kelly breaks down the difference between 7 of the most common meditation styles, as well as diving into her personal creative writing process and why each episode is a little bit scary to release. Then talks about what makes style of meditation un ...  Show more

Distraction is one of the top complaints of meditators -- and of pretty much every human being, in this era that has been dubbed the "info blitzkrieg." In this episode, we'll hear from Dr. Amishi Jha, who has spent years studying the impact of meditation on people who work in ...