108: James Clear | Forming Atomic Habits for ...

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What if small, incremental actions could transform your life? In this fascinating conversation with James Clear, #1 New York Times bestselling author of Atomic Habits, you’ll get proven strategies ...

Today's motivation is all about creating systems to achieve your goals.

Audio Source: https://www.youtube.com/watch?v=ROV36xBFD20

More about James Clear:

James Clear is the author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones. His work has appeared in The New York Times, CBS This Morning, Time, Entrepreneur, and he has taught in colleges around the world.  James is also the creator of the Habits ...  Show more

In this episode of Bulletproof Radio, what interests me most about James Clear is that he’s researched habits in the context of human potential—he’s always searching for the answer to a central question, “How can we live better?” 

He’s a writer and speaker focu ...