Ep 4 The Poop Show

Now that we know just how critical sleep is, we’re all making sure we get the amount we need, right? Unfortunately no. One-third to one-half of Americans are not getting enough sleep, according to public health guidelines. Why is that? Hypotheses abound, but many point the finger ...  Show more

Sleep is a universal experience. It’s not just the lion that sleeps tonight - it’s also the butterfly, the chicken, the jellyfish, the dog, the snake, the worm, and of course the human. What is this widespread physiological process whose spell we are all under? What purpose (or p ...  Show more

Today Danielle and Whitney are joined by our Sakara Life Nutrition Expert Colleen Coffey to talk about an oh so taboo topic... poop. In this first of two episodes, they discuss: Poop as a vital sign How to know if your poop (aka your gut) is healthy Danielle and Whitney's take on ...  Show more

In this episode we discuss taking drugs and being yourself. This bonus Thursday episode is brought to you by NatureBox.com -- Delicious snacks delivered right to your home! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy# ...  Show more

Retired nurse-turned TikTok sensation Susan Wong joins Jillian this week to discuss her 40+ years of experience on finding gut-friendly food, fighting against inflammation, and getting your hands on the necessary nutrients you need to poop better. Whether you need to conquer cons ...  Show more

In the spring of 1993, young, healthy people of the Navajo nation start dying from a mysterious disease that fills their lungs with so much fluid that they suffocate. The CDC’s best scientists scramble to uncover what’s causing it before it spreads – and the answer might lie in a ...  Show more