169: Million-year-old food

Minerals are the spark plugs of the body. They are essential for proper digestion, hormone function and clear thinking. If you don't have adequate minerals, you may struggle with fatigue, anxiety, brain fog, and more. Nina-Marie Rueda, a naturopathic doctor who focuses on perinat ...  Show more

A former World Wrestling Entertainment star has become a farmer...and a hunter, butcher, homesteader, and children's book author. What led to the transformation? Histamine sensitivities played a part, but there's more to the story than that. Sarah Rowe, known as Valhalla in WWE, ...  Show more

Dr. Bill Schindler is back for another great episode! This is his third appearance on the podcast, so be sure to listen to our previous episodes. After 10 years of hard work, he is excited to announce the release of his new book: Eat Like A Human. He was trained as an anthropolog ...  Show more

It’s a bold claim: that (almost) everything you’ve been told about food is wrong. But by the end of today’s conversation, I think you’ll be questioning what you previously thought was true and embarking on a new way of eating that’s right for you. My guest, Tim Spector, is a Pro ...  Show more

How The Intelligence Of Plants and Animals Can Help Us Reclaim Our Health | This episode is brought to you by Joovv, BiOptimizers, and Primal Kitchen If we take the time to be quiet, still, and curious, there’s an immeasurable amount of knowledge to be gained from our natural sur ...  Show more

"Across the board, dietary advice typically focuses on what and how much to eat, with remarkably little attention paid to how farming practices influence the nutritional quality of food and whether the "right foods" pack the nutrients they once had." Welcome back to another episo ...  Show more