Jay Shetty - How to Think Like a Monk

Jay Shetty - How to Think Like a Monk

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7 Habits That Changed My Life After 30

What if the habits you build today could completely change the direction of your life after 30? In this episode, I’m sharing the seven habits that transformed my life, from becoming intentional about your future self and celebrating action over outcomes to practicing gratitude, p ...  Show more

How to Spot a Narcissist

How can you tell the difference between a selfish person and a true narcissist? In this episode, I break down the psychology of narcissism, the warning signs of gaslighting and emotional manipulation, and how to recognize unhealthy relationship patterns. I’ll also teach you how t ...  Show more

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For this special episode of Bulletproof Radio, I’m going to ask you to tune in for a while longer. I think you’ll really like what you hear.

My guest is Jay Shetty, a British-born former monk who never expected to meet a monk, let alone become one. “It's really humbling ...

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