What to Say to Get What You Want & How We Jud...

The average American unknowingly throws away up to $1,500 a year — and it’s happening right in your own kitchen. It’s not obvious. It doesn’t feel wasteful in the moment. But small, everyday habits quietly drain real money from your grocery budget. There are a few surprisingly si ...  Show more

Most of us have taken a hit to the head at some point — a fall, a collision, a stray ball — and brushed it off as no big deal. But what if those “minor” impacts aren’t so minor? Even seemingly harmless head injuries may have longer-term effects that we rarely consider. Source: Dr ...  Show more

In one of his favorite episodes of the Phil in the Blanks podcast, Dr. Phil brings together The Behavior Panel: behavioral and body language experts, who break down the clues and signals we give one another and explain how to interpret body language and understand human behavior. ...  Show more

Dr. Phil continues his discussion with The Behavior Panel: body language and behavioral authorities, Scott Rouse, Greg Hartley, Mark Bowden, and Chase Hughes in part two of one of his favorite episodes. Together, they discuss how to look for behavioral patterns, what self-pity ca ...  Show more

“Investigating what’s underneath the rage can help us then articulate—more clearly—our values,” says Rhonda V. Magee, professor of law at the University of San Francisco and author of The Inner Work of Racial Justice. Magee sat down with Elise Loehnen at In goop Health and gave a ...  Show more

Question - how do you talk to friends, family, colleagues, and acquaintances about things that matter - hard things - in a way that leads to each person being seen, heard, acknowledged, and treated with dignity? How do you get to a resolution, and sidestep the hurt, the woundi ...