E156 The Science of Happiness With Tal Ben-Sh...

Welcome back to The Viall Files: Reality Recap! Today, we're joined by the ICONIC Cynthia Bailey to get into the incredible new season of RHOA. Does Phaedra eat dead bodies? Is Pinky really vegan? We discuss. Later, Chris from Perfect Match stops by to get into his history with l ...  Show more

Welcome back to The Viall Files: Ask Nick edition! Our first caller cut a man off after 5 perfect dates and thinks that might have been a mistake. Our second caller's husband says cruel things to her on purpose, and she's debating leaving him. And, our third caller has a 40 year ...  Show more

Today it’s great to have Tal Ben Shahar on the podcast. Tal is a Best-Selling Author & Leadership Expert. He taught two of the largest classes in Harvard University’s history. Today, he consults and lectures around the world to executives in multinational corporations, the genera ...  Show more

Happiness is all the rage these days. Top 10 lists for things to do to live a happier life are abundant in our social media feeds and online articles. So why do we feel so unhappy sometimes? Relationships and how you're navigating them hold a huge key to living a happier life. Li ...  Show more

How can you tell if you’re in lust or in love? Is “love at first sight” real? When is the right time to say “I love you” in a relationship? And how do you keep love alive long-term? Today’s episode is all about the science of love, and we ...

Tal Ben-Shahar, PhD taught the most popular course in Harvard history and helped give rise to the positive psychology movement with his research into happiness. He lectures and consults globally for multinational corporations, Fortune 500 companies, and educational institutions a ...  Show more