E156 The Science of Happiness With Tal Ben-Sh...

Welcome back to The Viall Files: Reality Recap! Anna Peele, author of Enter The Villa, IS BACK to put a final bow on Love Island Season 8, from the online backlash against Zach and Kayda, to Melanie and Sincere's post-villa future, Brinity's best shot at lasting, and how fame cha ...  Show more

Welcome back to The Viall Files: Reality Recap! Natalie returns to share her emotional twin birth story, from changing her birth plan to welcoming the babies, postpartum recovery, feeding twins, and adjusting as a family of five. Then Dave Holmes joins us for a Love Island Season ...  Show more

Today it’s great to have Tal Ben Shahar on the podcast. Tal is a Best-Selling Author & Leadership Expert. He taught two of the largest classes in Harvard University’s history. Today, he consults and lectures around the world to executives in multinational corporations, the genera ...  Show more

Tal Ben-Shahar, PhD taught the most popular course in Harvard history and helped give rise to the positive psychology movement with his research into happiness. He lectures and consults globally for multinational corporations, Fortune 500 companies, and educational institutions a ...  Show more

In this episode, we have one of our all-time favorite guests back on the show, Dr. Tal Ben-Shahar. We dig into how to cultivate more happiness in your life, the habits of the world's happiest people, how we can continue to cultivate relationships during COVID, and more!See Privac ...  Show more

Do you want to be happier every day and live a more meaningful life? 

In this episode, you’re getting the research, the secrets, and some very surprising takeaways from the #1 happiness expert, Dr. Tal Ben-Shahar. 

He has taught 2 of the most popular courses in Har ...