One Simple Strategy to Hit Your Goals

Have you ever wondered why you keep breaking the promises you make to yourself? In this episode, I break down the real psychology behind discipline and explain why it’s not about willpower, but about rebuilding self-trust and changing the identity your brain believes you are. If ...  Show more

Are geniuses actually born different, or do they simply train their minds differently than everyone else? In this episode, I’m going to show you the five mental habits that the smartest thinkers in history use to strengthen their brains—from deliberate thinking and journaling to ...  Show more

In this episode, we talk about how to achieve your goals with these easy steps to success. Go to https://7goodminutes.com/podcast/easy-steps-to-success for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. V ...  Show more

In this episode, we learn how to Accomplish Your Goals With Mini Habits. Go to https://7goodminutes.com/1043 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this episode, we get a reminder that one of the major keys to success in life is keeping things simple. Go to https://7goodminutes.com/podcast/keeping-things-simple for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your a ...  Show more

In this episode, we learn more about how to set goals and achieve them. Go to https://7goodminutes.com/podcast/how-to-set-goals for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices