#1 Way To Attract Calm, Stillness and Peace I...

Beth Holloway, mother of Natalee Holloway, shares the full story of her 18-year search for answers after Natalee disappeared during a high school graduation trip to Aruba in 2005. She recounts the desperate first hours of the search, coming face to face with Joran van der Sloot, ...  Show more

Jay explains why trying to change everything about your life overnight often leads to burnout, and shares a practical 90-day approach to making changes that actually stick. He breaks down how to get clear on what you want your everyday life to look like three months from now, cre ...  Show more

Jay Shetty, successful entrepreneur, author, and content creator, continues discussing his new book, "Think Like a Monk," and how integrating meditation into your life can bring benefits to your work and to your personal life. The episode explores the importance of gratitude and ...  Show more

“What movement does for the body, stillness does for the mind.”

Lewis sits down with the incomparable Jay Shetty to discuss how to craft your life instead of coasting in the passenger seat, why you should establish an intentional morning routine to boost your mood, and t ...

Jay Shetty has over 37 million followers online, 7 billion video views and was a monk for 3 years in India. In his new book, Think Like a Monk, he teaches you how to train your mind for peace and purpose. I have known Jay for 3 years now and he is one of the most incredible pe ...