Pay Attention

If you had to narrow life's wisdom down to a handful of ideas, what would make the list? Andy shares four principles that continue to shape how he approaches life, and invites listeners to choose one to carry into the week ahead. Sometimes a small shift in perspective is enough t ...  Show more

Whether it’s cooking, music, art, or simply how we move through the world, Andy reflects on how difficult it can be to create without attaching our self-worth to other people’s reactions. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Let's take a deep breath. Center our minds. Recharge our energy. And end with being grateful. 

Let’s chat about what is currently going on in my life. In the midst of chaos and craziness, I try to remind myself how important it is to slow down and stay present.  Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Let’s take a deep breath. When the mind gives up its restlessness, it becomes a channel for peace. 

Let's take a deep breath. Center our minds. Recharge our energy. And end with Life.