Radio Headspace Rewind: Compassion Creates Change

Radio Headspace Rewind: Compassion Creates Ch...

Headspace StudiosHeadspace Studios

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Presence Over Perfection

When we focus only on content, we forget how we show up. Matt Abrahams explains how mindful breathing, posture, eye contact, and feedback can transform your presence and why authenticity matters more than performance. Learn more about your ad choices. Visit megaphone.fm/adchoices 

 . 6min 22sec
How to Make Them Lean In

Why do people tune out, and how do we bring them back? Matt Abrahams explores how questions, energy shifts, inclusive language, and presence can activate attention and build lasting connection. Learn more about your ad choices. Visit megaphone.fm/adchoices 

 . 6min 26sec

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