Problem Solving 101

The promise of staying young can be hard to resist. There's always another product to try, another sign of aging to fix, another way to feel like we're keeping time at bay. Dora recognizes that anxious pull, even as she questions the belief underneath it: that getting older means ...  Show more

Dora and her mom have started talking about something many families avoid: what her mom wants her final chapter of life to look like, and what matters most to her when that time comes. These conversations aren't easy, but they've brought a sense of peace that Dora didn't expect. ...  Show more

Hey friend, it’s Jody Agard. We all hit those moments when creativity feels stuck, when ideas just won’t flow. So today, we’ll let go of the block and allow the energy to flow naturally, without pressure or expectation. So, take a deep breath, relax, and let your creative energy ...  Show more

Do you ever try to be creative, but no matter how hard you try, struggle to access that spark in your head? This episode explains how to escape that creative rut — and it all starts with taking intentional breaks.See pcm.adswizz.com for information about our collection and use of ...  Show more

Feeling stuck or uninspired? Creative blocks often live in the over-analytical conscious mind. This Yoga Nidra practice helps you bypass that inner critic, accessing a state of relaxed awareness where fresh ideas and innovative solutions can effortlessly emerge. And start your mo ...  Show more

Feeling stuck or uninspired? Creative blocks often live in the over-analytical conscious mind. This Yoga Nidra practice helps you bypass that inner critic, accessing a state of relaxed awareness where fresh ideas and innovative solutions can effortlessly emerge. And start your mo ...  Show more