Act Today

Act Today

Suivant

Simplify the Outside, Quiet the Mind

Andy explores how reducing small daily decisions and embracing routine can help create a sense of steadiness, leaving more room for presence, creativity, and spontaneity where it actually matters. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Grief Needs Witnesses

After a quiet trip to a local fruit stand unexpectedly reminds her of her late grandmother, Rosie notices how grief can surface through scent, taste, memory, and tiny everyday rituals. What starts as “the Tajín being extra spicy” slowly becomes an honest moment of realizing she d ...  Afficher plus

Épisodes Recommandés

The Secrets of the Self: You are the Dreamer, not the Dream. 11/24
Daily Breath with Deepak Chopra

What we experience is where our awareness goes. 

January 16, 2021: Adélia Prado, Poet
Daily Quote

Today’s quote invites us to think less and feel more. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Total Meditation: Transcendence 11/23
Daily Breath with Deepak Chopra

You Are Timeless 

May 5, 2021: Chavela Vargas, Singer
Daily Quote

Today’s quote looks back on a lifetime of decisions and memories and finds satisfaction in unlikely places. Learn more about your ad choices. Visit podcastchoices.com/adchoices