Own Not Run | Shannon and Bryan Miles

Own Not Run | Shannon and Bryan Miles

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Samin Nosrat | Crafting a Life That Nourishes You

Samin Nosrat on taking back your life, overcoming overwhelm, and redefining success. A candid conversation about joy, grief, rebellion, rest, food, and what actually sustains us when achievement isn’t enough.In this soul-stirring conversation about her new book "Good Things: Reci ...  Show more

The Unresolution: Why New Year’s Resolutions Fail & What Works Instead

New Year’s resolutions fail, not because of discipline, but because the system is broken. In this episode, Jonathan Fields introduces The Unresolution, a calmer, more reliable way to change that replaces rigid promises with fun and forgiving experiments, kind reflection, and comp ...  Show more

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