#128 – Irene Davis, Ph.D.: The evolution of the foot, running injuries, and minimalist shoes

#128 – Irene Davis, Ph.D.: The evolution of t...

Peter Attia, MDPeter Attia, MD

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Building & Changing Habits | James Clear (#183 rebroadcast)

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter James Clear is the author of the New York Times bestseller Atomic Habits. His extensive research into human behavior has helped him identify key com ...  Afficher plus

 . 2h 19min restantes
#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter presents a curated "best of" conversation with bestselling author and previous guest Arthur Brooks, orga ...  Afficher plus

 . 1h 39min restantes

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Upgrade Spotlight: Find Your Footing in Minimalist Footwear – Xero Shoes : 935
The Human Upgrade: Biohacking for Longevity & Performance

IN THIS EPISODE OF THE HUMAN UPGRADE™...

 …you’re listening to a new Upgrade Spotlight series based on what you told me you wanted to hear on this podcast. On one Friday each month ...

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 . 46min 7sec
046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More
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TIMECODES 1:46 Naboso Insoles 4:13 Importance of Training Barefoot 8:29 Isolation vs. Integration Training 12:29 Foot Health for Infants 15:54 Is Having Flat Feet a Super Power for Athletes? 18:06 Does Flat Feet Increase Injury Risk? 19:16 Achilles Tendinitis in Young Athletes 23 ...  Afficher plus

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Feet First with Dr. Karen Langone (Episode 56)
Hit Play Not Pause

Bunions and bone spurs and heel pain, oh my! Foot pain in all shapes and forms is extremely common and becomes more so as we enter the menopause transition and our estrogen declines, taking our collagen production with it, which impacts the dozens of joints and tendons in our fee ...  Afficher plus

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Dr. Ray: High Heels, Foot Injuries and Hacking Your Footwear
The Evan Brand Show

Dr. Ray's has a practice called Northwest Foot & Ankle in Portland, Oregon which allows him to care for those who find their highest joy when in motion. In his 17 years as a podiatrist, he has learned that most foot problems can be corrected by restoring natural foot function. To ...  Afficher plus

 . 1h 4min restantes