#92 Lisa Feldman Barrett: Balancing the Brain...

Steven Kotler is a bestselling author and the executive director of the Flow Research Collective, where he studies the science of peak performance. Most of us have felt it. Hours disappear, everything else fades away, and the work seems to do itself. But what’s actually happening ...  Show more

Ryan Serhant is a real estate broker, founder of SERHANT., and star of Bravo’s Million Dollar Listing New York and Netflix’s Owning Manhattan. He explains how to sell without making people feel sold to: build a connection, help first, and earn the right to ask. He also breaks dow ...  Show more

In this episode, Lisa Feldman Barrett explores the science of how your brain really works. Eric and Lisa discuss a variety of practical strategies to improve your emotional well-being and resilience, based on the latest neuroscience research. Get ready to see your brain in a whol ...  Show more

Lisa Feldman Barrett is a neuroscientist, psychologist, and author. Please support this podcast by checking out our sponsors: – Athletic Greens: https://athleticgreens.com/lex and use code LEX to get 1 month of fish oil – Eight Sleep: https://www.eightsleep.com/lex and use code L ...  Show more

Lisa Feldman Barrett (@lfeldmanbarrett) is among the top one percent most-cited scientists in the world for her revolutionary research in psychology and neuroscience. Her new book, Seven and a Half Lessons About the Brain, is out now. What We Discuss with Lisa Feldman Barrett: Ou ...  Show more