311 - How Being Less Defensive About Racism Will Help You Grow

311 - How Being Less Defensive About Racism W...

Up next

What the Lindsay Clancy trial gets wrong about postpartum psychosis — and what every parent needs to know

571. The trial of Lindsay Clancy — the Massachusetts mother who allegedly strangled her three young children and says she was in the grip of postpartum psychosis — has reopened a conversation the public has been getting wrong for years. Baby blues, postpartum depression, and post ...  Show more

Billy Eichner on how to be fearless without trauma or shame

570. People constantly tell Billy Eichner he's fearless, and they always want to know how he does it. In Savvy Psychologist's first-ever interview episode, Dr. Judy Ho sits down with the comedian behind "Billy on the Street" and "Parks and Recreation" to trace that boldness back ...  Show more

Recommended Episodes

136. Anti-Racist Thought Work for White People
UnF*ck Your Brain: Feminist Self-Help for Everyone

Listen in today to discover the most productive ways for you to be an ally and to make anti-racism a practice. I’m showing you how to use thought work to start questioning your belief systems. There is no one right way to do this, and creating guilt and shame for yourself never r ...  Show more

Why Not Being Racist is Not Enough
Silence is Not an Option

We live in a society where it's no longer enough to simply not be racist—we must proactively choose to be antiracist. And that choice means showing up and doing the work, every single day. In this episode, Don talks with Professor Ibram X. Kendi and Professor Christopher Petrella ...  Show more

What to Say: The Role of Your Identity in Responding to Racism: Episode 109
The Bright Morning Podcast with Elena Aguilar

In the first episode of our new, “What to Say When You Hear Something Racist” series, Elena shares the first step you must take if you want to skillfully respond to racism: deepening your understanding of your own identity. 

When you know yourself, you'll ...

  Show more

4 ways to have healthy conversations about race | Afrika Afeni Mills
TED Talks Daily

Learning how to have productive conversations about race is a necessary part of the human experience. Educator Afrika Afeni Mills says the best place to start is in the classroom -- because the earlier these skills are taught, the fewer biases there are to unlearn. She shares fou ...  Show more