The Truth About Grains - Radio Show Archive

In this awesome talk with my dad in Part Three, we are going back in time, into the past when I was poisoned by food at nine years of age and suffered horribly until Spirit Of Compassion spoke to me about something critical that turned it all around—that’s when my great grandfath ...  Show more

Wow! This was an incredible interview with my father. A lot more was covered in this talk: we took a dive into the old days when we had a coconut farm and drank a never-ending amount of fresh coconut water from the best tasting coconuts around, and how we sweated up a storm in 10 ...  Show more

Today on the Nutrition Facts Podcast we discover how whole (ideally intact!) grains—ancient and modern alike—should be an integral part of everyone’s diet. 

Today on the Nutrition Facts Podcast we take a look at a little known grain with a lot of personality. 

Those healthy foods that add life to your years? Just don't say they’re good for you. 

A closer look at refined and whole grains and how they fit into a healthy diet. Like what you hear? Help us out by writing a review at iTunes! http://j.mp/nutritiondivaNew to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by o ...  Show more