Judith Grisel on the Neuroscience of Addictio...

In this episode, Dr. Sara Kuburic discusses how to discover yourself, one decision at a time. Questions like: Who are you beyond your job, your relationships, and the roles you fill? Drawing from her book, It’s on Me: Accept Hard Truths, Discover Yourself, and Change Your Life, S ...  Show more

In this episode, David Epstein explores why doing more can leave us overwhelmed, and how the right constraints can help us focus and make meaningful progress. Drawing on his book, Inside the Box: How Constraints Make Us Better, David shares why unlimited freedom can be surprising ...  Show more

Dr. Judith Grisel, former addict and current behavioral neuroscientist, joins Breht to discuss her life experiences and her fascinating book "Never Enough: The Neuroscience and Experience of Addiction".

We discuss how addiction works at the level of the br ...

Judith Grisel is an internationally recognized behavioral neuroscientist and professor of psychology known for her research on the role of the brain in drug addiction. She is also a former addict. Years into her sobriety, Judy still labors to escape the painful feelings of loneli ...  Show more

In one of our favorite conversations, Dr. Jud Brewer joins us to explore the habit of anxiety, mindfulness practices to heal addiction, and what we can learn from the brains of the world’s most advanced meditators. About Our Guest: Dr. Jud is a psychiatrist, neuroscientist and Ne ...  Show more