poop anxiety

Learn more about your ad choices. Visit podcastchoices.com/adchoices 

[video available on spotify]welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship breakups and boundaries, also known as the less ...  Show more

podmothers sephy & wing enter the chat: spiralling on strategies and remedies for anxiety, the dreaded university / workplace presentation, pressure, perfectionism, embarrassment, shame, fear, and self-loathing. the call is coming from inside the house... ...

Listen with FREE Interactive Transcript only on the <span style="color: rgb(35, 111, 161);">RealLife App.</span>

Vacation or staycation? You know, not taking time off can b ...

Hey, Fellow Travelers. This week we’re in session with Emma, who wants to break her pattern of being drawn to older, unavailable men. We help her to see how her fear of rejection and loss after her father’s death serves to keep her safe but actually leaves her quite lonely. If yo ...  Show more

In today's episode, Alisha and Remi talk about the many struggles of being a YouTuber. One struggle in particular is the challenge of meeting new people, which leads Remi to tell us about one of the worst experiences she's had.  To learn more about listener data and our privacy ...  Show more