A Mind Full of Appreciation

Comparison can quietly turn into self-obsession, leaving us stuck inside our own stories. Rosie explores this “secret enemy,” why it shrinks our world, and how compassion helps us remember that we’re not alone. We’re part of something bigger. Learn more about your ad choices. Vis ...  Show more

What happens when you almost don’t try again? Rosie reflects on rewriting a book proposal four times and what that process taught her about fear, persistence, and trusting the slow unfolding of creative work. Learn more about your ad choices. Visit megaphone.fm/adchoices 

HAPPY 100th EPISODE! In this week's episode, we are celebrating two very special milestones - 100 episodes of The Psychology of your 20s and the 2 year anniversary of the show. I decided to sit down and answer some of your questions around what I've learned from this experienc ...

On today's special episode of The Breakdown we celebrate everyone who has come this far with us and hear from our listeners on what they love most about the podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this insightful episode, Ashdin explores the powerful idea of expressing gratitude through a eulogy while our loved ones are still with us. Why wait for the end when we can celebrate and appreciate them now? Tune in for a heartwarming discussion on the transformative impact of ...  Show more

<div>✨ Join the waitlist for my new app for affirmations & meditations → https://resonance.lavendaire.com

Powerful positive affirmations for gratitude and thankfulness. Listen to these affirmations daily for 21 days to ...  Show more