Happiness Lessons of The Ancients: Epictetus

Your brain is changing all the time, whether you realize it or not. Everything from your hobbies and chores to the media you consume can physically shape it. So how can you make sure it’s changing in ways that actually serve you? Laurie speaks with neuroscientist Dr. Richard Davi ...  Show more

When we’re struggling to reach a goal, most of us assume the answer is to buckle down and try harder. But what if all that white-knuckling is actually making things more difficult than they need to be? Dr. Laurie speaks with psychologist Angela Duckworth, best known for her groun ...  Show more

Quotes from famous stoics and thinkers, inspired by Epictetus, Seneca, Marcus Aurelius and more, many who went through unimaginable challenges and difficulty, yet their names remain a legacy to this day.Speaker:Jarrett Raymond▶Subscribe for New Motivational Videos : https://bit.ly ...  Show more

Most communication advice is a pile of tips. This one is a compact framework you can actually hold in your head. I draw on the CIT model (cognitive interpersonal therapy) and Stoic philosophy to lay out the few principles that quietly improve both your relationships and your inne ...  Show more

Epictetus, a Stoic philosopher with a fundamental lesson about the importance of keeping an open mind and unbiased perspective.

On your personal development journey, you need to be sure you have the right foundation in place.<a href="https://grow.selfimprovementdailyti ...

In this episode, we explore the timeless wisdom of Stoic philosophy and its profound lessons on navigating change. Discover how ancient principles can help you adapt, persevere, and thrive in the face of adversity. We'll unpack key concepts of resilience, decision-making, and str ...  Show more