The Antidote to Anxiety

Hi friends! Welcome to our new podcast and welcome to episode ten!! :)We’re so lucky to have you with us and truly hope this can grow into a little podcast community of its own.In today’s conversation, we discuss our thoughts on 2025, and a glimpse into 2026. We hope that this po ...  Show more

Hi friends, Staffan & Thomas here! Welcome to our new podcast and to our ninth episode! :)We’re so lucky to have you with us and truly hope this can grow into a little podcast community of its own.In today’s conversation, we discuss our thoughts on real friendships. We hope that ...  Show more

Anxiety can feel crippling at times, but there are ways to not only combat it, but come out of it. Kenny and Tammie take on anxiety, and share their own experiences with it in this episode. 

In today's fast-paced and uncertain world, teen anxiety has become a growing concern affecting more than 1 in 20 children between the ages of 6-17. As parents and caregivers, we must recognize the seriousness of this issue and move away from the harmful belief that "they'll grow ...  Show more

This short podcast will discuss anxiety in today’s youth— what causes it, how to help someone with anxiety, and more. 

On todays episode we talk about anxiety, a very very requested topic and definitely a complex one to talk about. Always remember to be there for yourself the most whenever you’re feeling anxious, that 99% of the thoughts that you get when you’re feeling anxious will never come tr ...  Show more