Jim Donovan - How Music Helps You Heal

Today’s guest is Dr. Emily Rogalski, the Rosalind Franklin Professor of Neurology and the Director of the Healthy Aging & Alzheimer’s Care (HAARC) Center, both at the University of Chicago. She is a clinical and cognitive neuroscientist researching aging, Alzheimer’s, and related ...  Show more

Encoring one of my personal favorite meditations. Welcome to a special weekly edition of Untangle, Meditation Monday. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us ...  Show more

Dora delves into sound healing's transformative power on our nervous system. Learn how music and sounds can evoke calmness, enhancing mindfulness and overall well-being. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit megaphone.fm/adchoices 

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This is a beautiful, intuitively created Sound Healing recordi ...

It is such an amazing thing how mental healing and therapy can transform lives, but how does music therapy really work to foster emotional well-being and mental health? In this episode, Xylo chats with Certified Music Therapist, Neurologic Music Therapist, and Holistic Wellnes ...