Finding Your Authentic Self

This episode is a re-release. Former New Orleans Mayor Mitch Landrieu joins Oprah for a candid, spiritual conversation about the realities of race, culture and politics in our modern age. He discusses his controversial, headline-making decision to remove four prominent Confederat ...  Show more

This episode originally aired November 11, 2012. New York Times best-selling author Eckhart Tolle returns for his second SuperSoul Conversation. Eckhart gives guidance on how to live in the present moment and shares tips for improving your own spiritual practices. Oprah and Eckha ...  Show more

Often the way we talk to ourselves internally is drastically different from how we speak to others. If a friend lost their job, you’d likely console them and lend encouragement and a helping hand. If it was you, would the conversation be the same? Or would you belittle yourself, ...  Show more

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It might be hard to find a more annoying cliché than self-love; it can seem empty and inactionable. And even if you could ...

Know thyself, the inscription at the shrine of Delphi reads. But can we truly know ourselves, like the Ancient Greeks believed? In episode 61 of Overthink, Ellie and David explore the concept of self-knowledge from looking inside ourselves to the reflection we put out into the ...

Author Laura McKowen is back to share the nine essential lessons she learned in recovery, from accepting that it's not your fault to the importance of seeking community and reaching out for help. What it means to take responsibility and why accountability leads to freedom; How ...  Show more