Muscles (Muscles)

Muscles (Muscles)

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Radio France enchante les mélomanes (Radio France delights music lovers)

Radio France propose une série de concerts variés, mettant en avant des œuvres classiques et contemporaines pour tous les mélomanes.Traduction :Radio France offers a series of diverse concerts, showcasing classical and contemporary works for all music lovers. Hosted on Acast. See ...  Show more

Réformes en Argentine (Reforms in Argentina)

Sous la présidence de Javier Milei, l'Argentine adopte des réformes économiques radicales visant à libéraliser le marché, suscitant des débats sur leur impact social.Traduction :Under President Javier Milei, Argentina implements radical economic reforms to liberalize the market, ...  Show more

Recommended Episodes

2330: [Part 2] Does Muscle Soreness Mean Muscle Growth? by Christian Finn of Muscle Evo on Debunking Exercise Myths
Optimal Health Daily - Fitness and Nutrition

Christian Finn of MuscleEvo talks about if muscle soreness means muscle growth. This is part 2 of 2. Episode 2330: [Part 2] Does Muscle Soreness Mean Muscle Growth? by Christian Finn of Muscle Evo on Debunking Exercise Myths Christian Finn is an exercise scientist and former "tra ...  Show more

1805: How Long Should a Full Body Workout Be AND Slow Reps vs Fast Reps for Muscle Growth by Christian Finn
Optimal Health Daily - Fitness and Nutrition

Christian Finn of MuscleEvo shares two short posts covering how long a full-body workout should be and comparing slow reps to fast reps Episode 1805: How Long Should a Full Body Workout Be AND Slow Reps vs Fast Reps for Muscle Growth by Christian Finn Christian Finn is an exercis ...  Show more

2456: What’s the Optimal Training Volume for Muscle Growth? by Christian Finn of Muscle Evo on Hypertrophy
Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2456: Christian Finn explores the relationship between training volume and muscle growth on MuscleEvo.net, presenting evide ...  Show more

2233: Am I Losing Fat Or Muscle? by Christian Finn of Muscle Evo on Tracking Your Body Composition
Optimal Health Daily - Fitness and Nutrition

Christian Finn of MuscleEvo talks about how to figure out whether you're losing fat or muscle Episode 2233: Am I Losing Fat Or Muscle? by Christian Finn of Muscle Evo on Tracking Your Body Composition Christian Finn is an exercise scientist and former "trainer to the trainers" ba ...  Show more